Qi Gong For the people who want to develop/boost the vital energy inside body and mind. Zhan Zhuang (Standing Meditation). Qi Gong 18 ...

1. What is Tai Chi? Tai Chi is the movement of the universe. Nothingness created two things. They are called Yin and Yang. Yin (repres...

What is Qi Gong?   Qi (or Chi) is the vital energy in the universe. Every life has Qi. Human, animal, plant, water, and even in the ...

What is Zhan Zhuang (Standing Meditation)? Zhan Zhuang is one of the basic and the best Qi Gong as “Self Healing” and “Generating and c...

Qi Gong 18 Forms has a “Blood vessel circulation system”. 1. Awakening the Qi 2. Opening your heart 3. Painting the rainbow 4. Separati...

Current society has lots of risks and dangers by criminal. Murder, violence, rape, robber, and etc. You never know when you would be in ...

Modified Internal Arts Eum-Yang Seon (Yin-Yang Zen) is an ancient way using natural vital energy in the universe. Eum-Yang means as same ...