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"The key to the Internal Arts - Second Edition" is published on Amazon.

First of all, thanks for all five-star reviewers. Let us send you Yi for your great Karma. Hope the book would be helpful for many more peop...

Wednesday, 11 May 2011

Find out 5 bows in your body

In order to bounce people (fa jin),
you need to find out 5 bows in your body at first of all.
Spine, arms and legs.
When they are formed in your body completely, you can bounce.

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