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"The key to the Internal Arts - Second Edition" is published on Amazon.

First of all, thanks for all five-star reviewers. Let us send you Yi for your great Karma. Hope the book would be helpful for many more peop...

Tuesday, 15 November 2011

Flowing of the energy

Whatever you do,
standing meditation,
pushing hands,
the most important thing is
1st. Feel the energy,
2nd. Follow the flowing,
3rd. Finally, you will be able to control the energy.

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