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"The key to the Internal Arts - Second Edition" is published on Amazon.

First of all, thanks for all five-star reviewers. Let us send you Yi for your great Karma. Hope the book would be helpful for many more peop...

Wednesday, 5 May 2010

Peng Jin and An Jin

Today I started to feel the difference between Peng Jin and An Jin. When you issue the two Jins, the external posture can look very similar; however, the person who receives the forces can feel the very difference — one lifts up, and another one pushes down. It is very amazing.

The key to Peng Jin is like swinging a pendulum (the hanging point must be fixed); while the key to An Jin is to vertically raise the three Gates (Yu Zhen, Jia Ji, Wei Lu) and then make the force downwards in front of you.


- Written by Lizhe, 2010

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