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"The key to the Internal Arts - Second Edition" is published on Amazon.

First of all, thanks for all five-star reviewers. Let us send you Yi for your great Karma. Hope the book would be helpful for many more peop...

Wednesday, May 5, 2010

Peng Jin and An Jin

Today I started to feel the difference between Peng Jin and An Jin. When you issue the two Jins, the external posture can look very similar; however, the person who receives the forces can feel the very difference — one lifts up, and another one pushes down. It is very amazing.

The key to Peng Jin is like swinging a pendulum (the hanging point must be fixed); while the key to An Jin is to vertically raise the three Gates (Yu Zhen, Jia Ji, Wei Lu) and then make the force downwards in front of you.


- Written by Lizhe, 2010

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